Rava Idli Recipe
COOKING TIME - 15 mins.
INGREDIENTS
1. Sooji (semolina) - 2 cups
2. Dahi - 2 cups
3. Salt - 1/2 teaspoon
4. ENO - 1/4 teaspoon
5. Water - 1/4 cup
6. Oil
7. Idli stand
METHOD
1. Take 2 cups of sooji in a bowl. Add 1/2 cup of dahi. Add water and mix well.
2. Batter should not be too thin. Cover the bowl and keep it aside for 5-10 mins. There should be no lumps while preparating the batter.
Sooji (semolina) soaks water so add water according to your batter.
3. Add ENO fruit salt or baking soda in the batter just before making idlis.
4. Put the batter on the oiled idli plate. Let it steam for 15 mins. on medium flame. Turn off the flame after 15 mins.
Serve the flavorous rava idli with sambhar and nariyal chutney!
BENEFITS OF RAVA IDLI
1. Rava idli is great for weight loss.
2. It can easily mask hunger pangs and give you immense energy and nutrition.
3. Being rich in fibre, it also helps for easy digestion and keeps you full for a longer time.
4. Rava provides carbohydrates which is a blessing for people who undertake high energy tasks.
5. Rava is a rich source of iron so it prevents anaemia.
6. It helps in boosting blood circulation.
7. It enhances heart health.
Helpful recipe!
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