Ragi Cheela Recipe

PREPARATION TIME - 5 mins. 

COOKING TIME - 5 mins. 

INGREDIENTS

1. Ragi flour - 2 cups

2. Semolina - 1/2 cup 

3. Curd - 1 cup 

4. Onion - 1 

5. Carrot - 1 finely chopped

6. Capsicum - 1 finely chopped

7. Salt - as per taste

8. Green chili - finely chopped

9. Red chilli powder - 1/2 teaspoon

10. Ghee - 2 tablespoon

11. Turmeric 

METHOD

1. In a bowl, take semolina and ragi flour. Now add whipped curd and ginger garlic paste. 

2. Now add finely chopped veggies (onion, carrot, capsicum, green chili) and spices (red chilli powder, salt, turmeric) and mix well. 

3. Heat ghee in a pan. Spread the mixture on it. Cook from both the sides. 

Healthy Ragi Cheela is ready! 

BENEFITS

1. It is high in protein and therefore prevents malnutrition. 

2. Ragi has high amounts of fiber thus keeps your stomach full for a longer time and prevents unwanted craving. 

3. It is a natural skin care agent and good for hair. 

4. It has loads of calcium which is needed for bone development. 

5. It prevents diabetes.