Veg Soup Recipe

PREPARATION TIME - 5 mins. 

COOKING TIME - 20 mins. 

INGREDIENTS

1. Onions - 2 (finely chopped) 

2. Ginger 

3. Garlic 

4. Oil - 2 teaspoon

5. Cabbage - 1 cup finely chopped

6. Capsicum - 1/2 finely chopped

7. Carrot - 1 finely chopped

8. Beans - 4-5 finely chopped

9. Peas - 1/2 cup 

10. Sweet corn 

12. Water - 5 cup 

13. Salt - as per taste

14. Vinegar - 2 teaspoon

15. Mixed herbs - 1/2 teaspoon

16. Black pepper - 1/2 teaspoon

17. Corn flour - 1 teaspoon

METHOD

1. Heat 3 tablespoon oil in a pan. Saute ginger, garlic and onions. Add carrot, beans and capsicum and fry well. Then add cabbage, peas and sweet corn and saute for a while. 

2. Now add 3 cup water and salt as per taste. Cover the lid for 5 mins. and let it boil. 

3. Mix 1 teaspoon corn flour with water in a small bowl. Avoid lumps in the mixture. Add the mixture in the pan and keep stirring the soup. 

4. Let it boil for 3-5 mins. till it thickens. 

5. Add 1/2 teaspoon vinegar, mixed herbs and 1/2 teaspoon black pepper to make it tastier. Keep stirring. 

Healthy and delicious Veg Soup is ready! 

BENEFITS

1. It's low in fats and calories. Thus helps in weight loss. 

2. It promotes digestion. 

3. Vegetable soup has lots of water in it which nourishes the body cells and keeps the skin fresh. 

4. It is the powerhouse of anti oxidants.